Ben Greenfield - Extreme Endurance | London Real

Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author FULL EPISODE: https://londonrealacademy.com/episodes/ben-greenfield-extreme-endurance/ SUBSCRIBE: http://bit.ly/SubscribeToLondonReal Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life” In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 was named as one of the top 100 Most Influential People In Health And Fitness. Music "Cut & Run" & "The Complex" by Kevin MacLeod (incompetech.com) ben greenfield,ben greenfield fitness,ben greenfield ironman,ben greenfield podcast,ben greenfield smoothie,ben greenfield inner circle,ben greenfield ketogenic,ben greenfield supplements,ben greenfield bodybuilding,ben greenfield spartan,spartan race,spartan race training,spartan racing,spartan athletics,bodybuilding,ironman training,ben greenfield beyond training,nsca personal trainer,london real tv,london real,brian rose -

Comments

1. I am sure that Ben is a worthy fellow. But the way he talks he sounds like one of these narcissists looking for ego supply. And he's getting it from Brian Rose. Its good information but there is something grating about the display.
2. I thought Ben was an old man, haha
3. Ben, chill, with age, it's called an age grouper
4. Hi! Great episode. One question tho. What equipment did you use to shoot the part on the street. The quality is just awesome!
5. I've watched this a few times already. I love his podcasts. Thanks for interviewing him.
6. What 14 idiots disliked this?
7. Hey amazing video :)what was the name of that device  which measures radiation and detects if food is sprayed with toxic chemicals?? Thanks
8. Can you give us some info on baseline HRV and how to apply variations to training tempo. Great podcast btw- love LR and this one was top notch. Keep up the good work Brian and thank you for what you are doing ...it is improving my journey
9. Have you considered attempting any GORUCK events, specifically Selection?
10. Really, this guy sounds like an idiot
11. The heart rate variability he talks about is very similar to fetal heart monitoring  in pregnancy . very interesting.
12. Great interview.. 
    I love the section around 46-50mins where he talks about "What makes Ben tick"... competition and beating people! 
13. This guy is an inspiration. He's rewriting the book on health. Thanks for doing a great interview Ben. Getting in touch with your body through bio feedback and testing is awesome but knowing what to do with that information seems like a challenge.
14. enter veterans races for your age group and you'll still be able to win
15. Does anyone know if there's a way to measure Heart Rate Variability without a chest strap? Perhaps something cheaper like a wrist band? Or does it 100% need to be a chest strap?
16. Great podcast.
    I just signed up for the French Spartan Race: in case I miss training motivation for the months leading up to the race, I'll watch some footage again.
17. Whats the HRV App he uses?
18. Are you saying a homemade trail mix (high protein nuts & high carb dried fruits) are no good?
19. +Ben Greenfield great podcast, getting through beyond training at the moment. Any ideas on modifying a diet for a rugby player who has had whipples procedure (gall bladder removed, Head of the pancreas removed, duodenum removed) ?