Best Ab Workouts By 14 Year Old Bodybuilder

http://manalangmitra.deviantart.com/ Hope this video helped you, and always remember that it's not all about the abs. Workout your chest, back, arms, obliques and legs! =D Subscribe! Let me know if I did something wrong, and message me if you want some tips or advice. I'll be glad to help. =)

Comments

1. I'm a girl this works too?
2. tryna get my summer body
3. How many times a day do you do this
4. I wouldn't recommend sit up, especially with bad backs
5. How long does it take before its noticable
6. Dude I literally just started and it's only been 2 weeks and the changes are phenomenal keep it going bro I'm definitely subbing👌👌👌
7. How much of each
8. I think you need to take some time and go to Unflexal to learn about workouts.
9. how month you train to have abs
10. I took excellent workouts guide from Unflexal. Just google Unflexal
11. How do u do the breathing
12. u go lot of stamina I get tired
13. u go lot of stamina I get tired
14. I tried doing it. it's hard man. you one strong guy
15. kitne din main six packs aaja ga please tell
16. gut punch
17. punch your stomach
18. nice pack
19. WHATS HIS REAL NAME, Natty?
20. No pain no gain