Best Push Up Variations For Chest [HD] By 14 year old Bodybuilder

- http://manalangmitra.deviantart.com/ - Hope this video helped you. I'm not saying Wide Push Ups and Diamond Push Ups don't improve your chest, it does. I'm just saying that based on my observations (lol) the Hip Push Ups (like a regular push ups but the elbows are close to your hips) are better for the chest. Subscribe! Let me know if I did something wrong, and message me if you want some tips or advice. I'll be glad to help. =) There are many more push up variations but those are the ones I usually do. =)

Comments

1. Go to Unflexal page if you want to learn much more about workouts.
2. hey AEDEAN can u tell me your height .... please
3. contact me on Instagram. My name is Jolly_pk
4. Bro your a real inspiration for 13-14 year old boys, I'm a really skinny guy(not that much skinny) but I really need to gain muscles like you, can tell me what things should I do? Like Dumbbells and all
5. vrai nice dude i will try it to !! and i am 14old to ! but can you tell me how much i need to work ! :p in one day ?
6. Nice dude
   U earned yourself a new sub
   Im gonna try this
7. Hey what do you do for your abs. I want to have your body. Keep up the good work man
8. Do you work your legs
9. I'm 14 and bigger than him
10. Nice check my diamond 50 push ups n comment I'm fourteen too 😝🙌🙋🙌🙋🙌🙋🙌🙋🙌🙆🙆🙆😏😏🙌🙋🙋🙋🙌🙋
11. i just wanted to know wat workouts should i do for my arms and btw im twelve pls suggest
12. How many girlfriends have you had until now?
13. You're hot _
14. Maderfaking racist
15. Only 14? Very impressive kid, keep it up.
16. Thanks bro:) This really helped me! You earned a new subscriber! BTW I'm 13
17. Do you use any dumbells/do you use gym equipment or do you do bodyweight exercises.
18. Looked at your channel a bit and saw you uploaded tons of Roblox videos. Oh please, you aren't worth anyone's time. Tell me, do you even know a thing about push ups? You can't even spell it right. Well you got my thumbs up.
19. i love how the kid talks about doing hip push ups in his annoying voice then he does regular pushups. u dont know shit about bodybuilding.
20. EHEM EHEM!!!