★ OUR HEALTH & LIFESTYLE GUIDE eBook https://leanpub.com/healthlifestyleguide ★ VEGAN T-SHIRTS & SHOP https://thatvegancouple.threadless.com/ ★ Healthy Vegan Meal Plan eBook https://leanpub.com/mealplanforhealthyveganeating ★ Minimalist Living eBook https://leanpub.com/minimalistliving OUR TIPS ON HOW TO GO VEGAN https://youtu.be/SulPlwFUk1M References: How Not to Die from Heart Disease http://nutritionfacts.org/video/how-not-to-die-from-heart-disease/ Research referenced in above video: Pathobiological determinants of atherosclerosis in youth risk scores are associated with early and advanced atherosclerosis. https://www.ncbi.nlm.nih.gov/pubmed/17015535 The pediatric aspects of atherosclerosis. https://www.ncbi.nlm.nih.gov/pubmed/5346899 Atherosclerosis in youth. https://www.ncbi.nlm.nih.gov/pubmed/12244281 A way to reverse CAD? https://www.ncbi.nlm.nih.gov/pubmed/25198208 Angina and vegan diet. https://www.ncbi.nlm.nih.gov/pubmed/860681 Taking Personal Responsibility for Your Health http://nutritionfacts.org/video/taking-personal-responsibility-for-your-health/ Heart Disease http://nutritionfacts.org/topics/heart-disease/ Heart Disease Starts in Childhood http://nutritionfacts.org/video/heart-disease-starts-in-childhood/ Eliminating the #1 Cause of Death http://nutritionfacts.org/video/eliminating-the-1-cause-of-death/ Facts and principles learned at the 39th Annual Williamsburg Conference on Heart Disease http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/ Twenty questions on atherosclerosis http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1312295/ New Target Cholesterol http://nutritionfacts.org/video/new-target-cholesterol/ Trans Fat, Saturated Fat, & Cholesterol: Tolerable Upper Intake of Zero http://nutritionfacts.org/video/trans-fat-saturated-fat-and-cholesterol-tolerable-upper-intake-of-zero/ Updating a 12-Year Experience With Arrest and Reversal Therapy for Coronary Heart Disease http://www.dresselstyn.com/reversal01.htm Making Heart Attacks History: Caldwell Esselstyn at TEDxCambridge 2011 https://www.youtube.com/watch?v=EqKNfyUPzoU Dr Esselstyn’s website http://www.dresselstyn.com/site/ Biggest Loser Weight Regain study https://www.ncbi.nlm.nih.gov/pubmed/27136388 WHO and CDC Heart Disease statistics http://www.who.int/cardiovascular_diseases/en/ https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_heart_disease.htm The Saturated Fat Studies: Set Up to Fail http://nutritionfacts.org/video/the-saturated-fat-studies-set-up-to-fail/ Why Saturated Fat And Cholesterol Aren’t Healthy https://www.youtube.com/watch?v=VubRDVdPKyU&t=2s Research referenced in above video: Saturated fat causes endothelial cell damage: https://www.ncbi.nlm.nih.gov/pubmed/16904539 Dr. Ronald M. Krauss bias research: https://www.drmcdougall.com/misc/2014nl/mar/krauss2.htm Optimal LDL cholesterol: https://www.ncbi.nlm.nih.gov/pubmed/15172426 Dietary cholesterol effect on serum cholesterol: https://www.ncbi.nlm.nih.gov/pubmed/1534437 Population studies inadequate for heart disease research: https://www.ncbi.nlm.nih.gov/pubmed/313701 Vegan diet reduces LDL and oxidized LDL: https://www.ncbi.nlm.nih.gov/pubmed/18348715 LDL particle size and heart disease risk: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/ Egg consumption increases LDL and oxidized LDL: https://www.ncbi.nlm.nih.gov/pubmed/9001684 ★★WATCH THESE VIDEOS AND SHARE THEM: 1. Cowspiracy http://www.cowspiracy.com + NETFLIX 2. Forks Over Knives http://www.forksoverknives.com/the-film/ + NETFLIX 3. Best Speech You Will Ever Hear - Gary Yourofsky: https://www.youtube.com/watch?v=es6U00LMmC4 4. Farm To Fridge https://www.youtube.com/watch?v=ju7-n7wygP0 5. Earthlings http://www.nationearth.com/earthlings-1/ 6. 101 Reasons To Go Vegan https://www.youtube.com/watch?v=e-F8whzJfJY 7. Lucent https://www.youtube.com/watch?v=KArL5YjaL5U 8. Speciesism The Movie http://speciesismthemovie.com 9. Nutritionfacts.org - Uprooting the leading causes of death http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/ 10. Why Vegetarians should go Vegan https://www.youtube.com/watch?v=3f5uUsoq12k 11. Complete Guide To Vegan Food https://www.youtube.com/watch?v=htf5eCgyt5Q 12.Complete Guide To Vegan Clothing (Non-Graphic) https://www.youtube.com/watch?v=MQXWa99Q3q0 ★★FOLLOW & SUPPORT US ON Patreon: https://www.patreon.com/thatvegancouple YouTube: https://www.youtube.com/user/MoveMeYoga Instagram: https://instagram.com/that_vegan_couple Facebook: https://www.facebook.com/ThatVeganCouple Tumblr: http://that-vegan-couple.tumblr.com/ Snapchat: thatvegancouple Twitter: https://twitter.com/vegancouple Google+: https://plus.google.com/+MovemeyogaAu ★★HELP TRANSLATE THIS VIDEO TO SPREAD THE VEGAN MESSAGE★★ - Click on the settings wheel (bottom right of the video) - Click Subtitles/CC (check that the video hasn’t already got subtitles in your language) - Click Add Subtitles/CC Thank you!
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