David Rudisha 800m world record holder. Training secrets
Living the high carb vegan lifestyle in Danyang, China.
Strava link:http://www.strava.com/athletes/5367419
Comments
Omg, you even do not know who is the guy that won him "you say I think it is...", it is Amos. "I think it is Mohamed Aman" ha ha ha, you said.
What a naive video? He is the best of all time and you say "If you wanna win him" ha ha ha. And you say "no negative split", of course there is no negative split at race at 800 m to deliver the world record, it is well known thing for 800 m, the winner is "who drops less in the second lap". And third "He like to run in front", of course he likes to run in front since he knows that he is the best and running for time, not for tactics. And fourth he is relaxed because he has the perfect style which came after a lot of talent and training.
the guy you said was cheeky for being second is world indoor champion boris berian from team new balance
No high knee lift at all, he´s just driving his knee forward putting his trailing foot underneath his GCM-General Center of Mass..
Shut up. The secret is WORK HARD!!!
where's the juicy training secrets, retard. where'd ya hide em. not in this vid, moron.
Boris Berian is black fyi
David Rudisha's father, Daniel Rudisha, won the silver medal for Kenya in the 4x400m relay at the 1968 Olympics in Mexico City.
Bro u dont know what ur talking about, get to know the athletes first thats clearly nijel amos