Frank Rothwell's Olympic Weightlifting History Lu Xiaojun, 2009 World Records.wmv
2009 world weightlifting championships
Comments
看封面还以为是谢孟伟
lu is around 30 now, did he start his career late on or early? he's such an amazing lifter I'm surprised he gas not won more.
Super chinese
They really butcher the names
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Thanks for leaving Sa's attempt in there :)
I like how he did the lift within seconds of standing over the bar.
His coach's look at 2:52
"That's how we do it suckers."
I'd say 99% of successfull wordclass weightlifters are on gear. But 99% of the people walking this planet can't lift this weight, even with gear.
Power /Push Jerk = Legs remain above parallel where the push is the main driver in getting the weight up
Squat Jerk = Body dips where legs go below parallel so the strength of the legs are used from a low base to ensure the weight goes overhead
I think thats about right.
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That's because he's on gear, not that it makes it any less impressive.
Commentator said it was a power jerk just quietly.
those quads....mirin.
Them Quads.....probably the size of my waist
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actually he started when he was 18. guy is a freak