Get BIGGER Quads in 3 Moves (Quad Workout for MASS)

Get BIGGER Quads in 3 Moves (Quad Workout for MASS) FREE 3 Advanced Techniques ► http://vdflink.com/wvru4 Subscribe to Vince Del Monte ► http://vdflink.com/bvvu4 The Shocking Truth About Enzyme Formulations ► http://vdflink.com/lggdi How To Increase Your Protein Absorption Power ► http://vdflink.com/udkyn Don't Pop Another Multi-Vitamin Pill Until You Read This ► http://vdflink.com/83367 Facebook ► http://www.facebook.com/vincedelmonte... Blog ► http://www.vincedelmontefitness.com Click that LIKE/FAV button! Thanks for watching! Thanks for subscribing! To Reach Vince personally: personal [at] vincedelmontefitness.com About Today's Video: Are you ready to take your legs from "Kid-quads" to "Quadzilla"? Then you'll want to start using these three leg exercises. If you want to have the biggest legs in the gym, you have to do what most people are afraid to do or won't do. If you fear doing a difficult leg workout, you must do it. Period. It's the only way you're going to get tree trunk legs. I'm tired of seeing guys with huge bodies and scrawny legs. If you want BIGGER, stronger legs with full separation, you need to start doing your leg workouts and these 3 exercises are a great place to start. I've been in this industry for over 12 years now. I've trained with and learned from some of the brightest minds in the fitness industry. Through the blood, sweat, pain, and puke, I've created this leg workout that will turn you into Quadzilla. It's time to man up and pack some mass onto those legs. Let's go! Here's the quad workout for today: Workout 1: A. Barbell Front Squat 8 sets of 4-6 reps 30X0 Tempo 3-4 minutes rest B. Heels Elevated Barbell Back Squat 5 sets of 6-8 reps 40X0 Tempo 2-3 minutes rest C. Hack Squat Machine 5 sets of 6-8 reps 2020 Tempo 90 seconds rest Enjoy the legs workout and if you have any questions be sure to post them below! Train hard, train smarter, build faster. Vince Del Monte Honors Kinesiology Degree PICP Level 1 and 2 Certified BioSignature Modulation Practitioner PIMST & FFT Certified Precision Nutrition Certified WBFF Pro Fitness Model Challenge your training partner by sharing this workout! http://youtu.be/hCQZ508IPSo

Comments

1. those train the muscle dress not the muscle function.
2. I have bad/weak knees. Which of the two should I choose front or back squats? Why?
3. Never trust a PT who hides their legs under long pants.
4. I personally disagree with a few things this trainer is saying but... I don't want to be that guy raging over YouTube for my information to be wrong... I also think that guy in the red vest doesn't have a wife... just saying
5. good explanation vince
6. Hey Vince is there an alternative for the hack squat? And also I'm kinda a skinny person will this workout help me gain mass as well?
7. Very poor demonstration on the front squats. You actually need to go down on them. On back squats you can go back (don`t have to) Front Squatting like this makes you either bent your upper back or make you drop the bar. The upper body needs to stay upright. Other then that. Killer leg workout.
8. wоow!
9. eеехсcсеllent
10. Bait and Switch
11. good advice. definitely some stuff to take away from this video.
12. I get distracted when I'm at the gym so I close my eyes when doing certain workouts that don't include balance. This puts me in a focusing stat where I'd complete all my reps and more without knackering.
    
    Shutting down one sense,which is sight, to increase the others in this case, "touch" will help you feel and locate which muscles you're working out.
    
    I find that I do more reps when my eyes are closed than having them open.
13. its fun to see they shake hands after each set.
14. very good men
15. Small guy giving advise how to get big quads don't make sense
16. Small guy giving advice on how to get big.. Yeah, that's gonna work.
17. Controlling my movement on my way down during my squats, I need to work on that. But I'm definitely adding front squats into my leg routine. And also, we dont have a squat hack machine at our gym, so I hope a leg press will do. I just need to work on not straightening my legs as I push upwards though, keep the weight on my legs. Awesome advice, I'm happy I found this video😊
18. leg press brah
19. how do i focus on the quads instead of the hamstring?