GUINNESS WORLD RECORD 2013 - Moustafa Ismail Body [Real-life Popeye's Biceps World's Biggest]

BODYBUILDER Egyptian Moustafa Ismail is awarded the Guinness World Record 2013 for his 31-inch biceps. Measuring an incredible 31 inches around, the Egyptian muscle man's bulging arms have the same circumference as a grown man's waist. And they've earned him a spot in the newest edition of the Guinness Book of World Records, which launched in London today. Moustafa, 24, has spent ten years building up his biceps. He works out twice a day, lifting a staggering 500kg, and guzzling down a protein-packed daily diet of 3lbs of chicken, 1lb of steak or fish and three litres of protein shakes.

Comments

1. yav siktir git orospu cocugu 40 kiloluk karıyı kaldiriyor o karıyı bende kaldiririm basmiş koluna iğneyi
2. synthol confirmed
3. it's not 3ltr of protein shake as he doesn't need that, it's just 3ltr of olive oil that's it .
4. Bro you either got big ass tumors in you damn arms or your pumping ten gallons of synthol in your God damn biceps
5. This is why the world consider Guinness World Records to be a joke.....
6. he's fucking liar
7. you cant even see the difference between his bicep and his tricep lolll
8. where are all the dark pink skinned ugly negro featured european gorillas they should be here defaming thi middle eastern man
9. WoW Look at me I'm in shape...... Synthol Shape
10. Look at the fat little forearms.....lmfao
11. Nice synthol fucking liar
12. I wonder what this fool is thinking..when he is at the house by himself in a mirror..moustafa just stop bro stop that nonsense before your health takes a bad turn on you....💀💀💀💀
13. damn he got good genetic n a hell of a diet
14. As much as 75cc of Synthol per day
15. What the fuck Guiness, how ...
16. synthol should NOT count
17. its oil and alcohol injected to its bicepsss wtf
18. I did some quick math, and I don't think he's coming anywhere close to 3000g of protein. 15 eggs would be 90g protein, 3lbs of chicken would be about 370g protein, 3 liters of protein shake would be somewhere around 200-300g protein.
    He would need to add about an additional 18lbs of chicken to his daily diet to reach 3000g protein.
19. Fuck the haters ,this guy is natty no steroids
20. this guys is an absolute joke, what a fucking mess. Nice synthol diet bro, how developed is your brain? How many books have you read?  I can't believe we are of the same species.