KIWiPAIR Erg Testing

Hamish Bond and Eric Murray, on the final session before the Xmas break at the NZ Rowing Summer squad. An erg test is completed by all and this year, Hamish had a crack at the 60minute World Record, and Eric too, on the Half Marathon, 21097m distance.

Comments

1. Please ,i have test on 2k (1,85cm,71kg)I want to go 1:48 1:49( on the last test I went 1:54 4 months ago) , how much should go to the other top 500, and the third at the finish, I have 15 years
2. His 21k split is 10 seconds faster than my 500m split... shit
3. Fantastic!! He rows as If he rows no-work.
   His rowing form has no waste.
4. Phenomenal athletes!
5. they have totally different forms on the Erg. Eric was nearly 3-4 strokes a minute more than Hamish, with pretty similar splits. Is that just personal preference?
6. My 500m split is 2 seconds faster than his 21k split I think I'm going to be sick
7. What is that thing they have around their chest?
8. And are they rowing in socks? Or minimalist shoes?
9. WTF! He held a 1:37 split for an HOUR??? Am I reading that right?
10. just cant imagine that feeling of holding 190++ heart rate for more then one hour...
11. Does Bond lean back a lot?
12. And I thought 20 minutes was enough for me 😭😭 Goals man!!
13. These guys must be taking PED's?
14. Fake
15. Average heat rate 193!!! You from Mars ?:)
16. What damper setting?
17. Unstoppable
18. Can you imagine an 8+ filled with clones of these guys?
19. Ridiculous....
20. Yes i know that zzzzzz i was curious to know if they were using 1,2,3,4,5,6,7,8,9,or 10 on the damper setting......