MY 6 MONTH TRANSFORMATION



The 6 Month Transformation of Jamie Alderton For the inside secrets to Jamie's Transformation check out http://goo.gl/6Nq6aF

Comments

  1. Just an FYI to any younger or impressionable guys who don't know any better. Hes not natural, hes using PED's. Its also a pretty easy transformation, he already has a substantial amount of muscle mass, just needed to burn that layer of fat to really show it and get that vascularity and definition. Developing significant amounts of muscle mass is the harder part that takes years even with drugs. The guy still has a great physique and I"m sure is knowledgeable and works hard, but its important people understand this is not realistic without PED's.
  2. If you want to turn from a white man to a brown man, you need to work hard in the gym like Jamie. Who knows, if you pump more iron, you may even turn black!
  3. why is everyone assuming he is on steroids? is it because you dont look like him? is it because you want to make yourself feel better by assuming he is on steroids? whether or not he is using steroids it looks like he put 100% in his training with his consistency and his cardio. He already had the muscle from bulking all he did was a simple cut(diet). After scrolling through the comments and seeing all of
    them just about steroids just do some research before jumping to conclusions.
  4. He was shredded after his body transformation because he had all the muscle already he just needed to get rid of excess body fat.
  5. this looks like a steroid comercial
  6. cloudy with a chance of roids
  7. Steroids or not, I was gonna skip the gym today until I watched this video. Thanks
  8. followed after watching this first video, you really have the know how to deal with the body!
  9. Awesome video. You killed it, great job
  10. 6 months impossible dont lie
  11. Some couch potatoes commented below about he is on gear gear gear. Fine you piece of shit take all roids you can you wont achieve half of what he just did!!!

    Even on gear you need to work your ass off double on diet macros,workout, sleep,cardio....etc
  12. does anyone know the guy in the voice over is?
  13. lol 😉 steroid body
  14. Never. Ill never do roids or supplements.
    100% fruits, vegies, seeds and lean meats. Lots of water. That's my roids.
    Yeah, I got some fat, but i can climb that mountain you can't.
  15. Stop giving false hope to these kids. These kids are going to use their parents credit card to buy your program and will quit when they do not see results like you.

    Nothing wrong with taking steroids, but you must admit to it, otherwise you are just like the rest of the toxic fitness channels.
  16. This is so cool. Awesome job. You are right about consistency! It is a mindset. Then there are guys who look at me like I am strange if I go to the gym 6 times a week -- they "feel" sorry for me that I have nothing else to do. I have taken breaks in my training over the years and do have a life! But even my doctors want me in the gym -- they say it is a "cure all for everything" with the body mending and healing.
  17. well even Arnold would be not know to humanity without taking steroids so... whatever
  18. dude cool with steroids you can do it too is fucking awesome everyone can do it just try it and see
  19. Doing a experiment with a friend. A two month program. We have similar builds I am going to use Nugenix and amino acids from GNC. My friend is going to use anadrol, tren for a month followed by primo and Superdrol for a month. At the end we are going to see who looks better.
  20. Eat clen, tren hard, test your limits anavar give up


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Duration: 6m 50s

Rating: 35545