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Comments
What is the point of drawing water into your muscles? It just upsets the osmotic potential.
You're small to be 15.
Pussy. Do it naturally, and you'll get more respect.
Whats ur nutrition plan?
I'm 15 skinny and weak what should I do
try raw oats with water in blender...cheap..its the best.
jesus christ mate 15 yo and on dbol lol gives no fucks
Sorry to bother you but im at your stage in the video, Im turning 15 in a week, i weigh 147 pounds, roughly how much were you at the time of the video.
Dam im 15 n i eat eggs after workout no protein or supplement whey shit . N im prob bigger then u
follow rich pianas advice. food is better than shakes. eat real food. now to add to that how much real food can u eat? after uve eaten as much as u can, drink a shake on top of it, then thats extra. ive still made gains from "weight gainer shakes but if u just get the whey protein and then eat 4 or 5 solid food meals a day and either fit them low calorie shakes in somewhere, u avoid a bunch of processed crap that way and u can load up on carbs still with sweet potatoes and rice, man just let ur junk food like pizza be ur weight gainer.
Do you even lift
Great Video
you forgot to add steroids
WHEN I WAS 14 years old man i used be BEEEEEEEEEAAAAAAAAASTTTTTTTT. FORGET THOSE SUPPLEMENTS THROW THOSE HONEY BUNS IN THE TRASH AND CONSUME HEALTHY FOOD ONCE NO EVERY SINGLE MINUTE EVERY DAY LIKE 🍎 AND MILK BECAUSE IF YOU ARE NOT STRONG ON THE INSIDE YOU'RE NOT STRONG AT ALL .
1)Why did you use 2 kinds of weight gainer? 2)How long have you used this supplement?
Do you take a regular multi vitamin or just get the nutrients from greens?
i want to arm wrestle you bro.... ur probobly odler then me now bit it ok
if you are around 15 or 14 and wanna get some protein, try and consume natural protein such as egg white, peanut butter, meat (chicken, beef, fish) and another product to look for is protein milk its great for when you want to have cereal or just drink a cup of milk you get that extra protein.
dude people just hating bc you making more gainz then them im 16 and i always hear dumb shit and people just want to bring you down keep up the work