My Secrets for Getting Big as a Natural Bodybuilder

My Secrets for Getting Big as a Natural Bodybuilder. Some people ask me how I competed at a high level as a natural bodybuilder. I tell them it first of all boiled down to priorities. In my competitive days, I made bodybuilding my entire life, I slept it, ate it, and trained it. Everything revolved around my sleep, food, and training, and that was what I wanted to do at that point in my life. I've since gained other priorities, and now have incorporated them into my fitness philosophy, but in this video I share some of the helpful techniques that got me to the top of my sport. http://www.naturalgallantbodybuilding.com Sign up for the Natural Gallant Bodybuilding Newsletter http://eepurl.com/bS3TAn CLOTHING AND APPAREL: http://1011138.spreadshirt.com/customize/noCache/1 Photography and Art: http://fineartamerica.com/profiles/jason-gallant.html FOLLOW ME ON TWITTER https://twitter.com/JasonGallant9 The SHOES I LIKE TO TRAIN LEGS IN: http://amzn.to/2aPXvdM EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: http://amzn.to/2aZgYgM Sigma 1.4 35mm Lens: http://amzn.to/2aDdHRY Rode Video Mic Pro: http://amzn.to/2aKFq3E Sennheiser G3 lavalier wireless microphone: http://amzn.to/2aTyPTK Canon 16-35mm 2.8 lens: http://amzn.to/2aZUWtb

Comments

1. How long have you been training and competing? I'm sure genetics played a huge role in your bodybuilding as well. What do you think? I'm 55, never competed and only trained off and on for a few years, now after 4 heart attacks and type 2 diabetes, which is gotten better since targeted supplementation and lifestyle changes, i'm giving it one more go before I kick the bucket. Call it a childhood dream not realized. I'd be interested in discussing ideas for someone like me to succeed in bodybuilding whether or not it came to competing in Masters or Grand Masters here in Canada. I've keto dieted several times with great success in bodyfat loss and minimal cravings.
2. YouTube is missing guys like you. Loved this. I believe you're natural it's just the blend of knowledge and hard work. Keep it up brother.
3. Look at the flow, u know this guys a natural beauty 🇨🇦
4. thanks for the great video
5. YOu got some good tips brother.
6. Wise words....
7. I really liked the video and just subscribed. Thanks a lot.
8. we have a likewise philosophy. my training is a mix of what I learned in the military with what I've learned about myself lifting weights. great videos. I dig the sincerity.
9. 3 weeks ? srsly this guy is pathetic loL. so results in 3
   weeks bahahahajahahajajajahahaha
10. The real secret is don't get caught ^_^
11. Olympinas use 1.6 grams /kg body weight :/ so i think 1 gram per lean pound body weight is a bit too much but i think because you arent anymore in you 20/30s its ok too use such a high protein intake (more protein+zink=higher testosterone level ,since you need it because the older you get the lower your natural testosterone level is . sry mfor my bad english i am not a native speaker i live in austria :)
12. "natural"
13. Thanks so much, after watching so many videos of either 1) admitted gear users, 2) fake natties, or 3) actual natties who looked like it, it's re-encouraging to see a rare actual natural lifter with admirable gains.
14. What kinda cardio do you do? if any.........and how often would you do it?
15. Very valuable advice, glad found your channel
16. Love your approach man. I've been listening to alot of science based approaches lately and they use tons of terms and studies, but essentially your saying the same thing with less acronyms needed. We're a small community glad to see ya putting out great content!
17. Yep. I've learned to chase muscle soreness. Whatever shocks my muscles. My body adapts within a month or two and I have to constantly switch up sets, reps, rest periods, exercises, etc etc.
18. Looks about as natural as Pamela Anderson's tits.
19. Jesus you sound like my twin.
    First time ever seen your vids.I am in my fifties,and not exaggerating,I am the biggest most shredded guy in the gym.
    I've thought about competing for years,but too afraid to commit that effort.
    I've never heard anyone that sounds like me and my program until now.