This particular abs guide “suza great plan” (Google it) is worth a try for guys who wish to get 6-pack abs but have not attained the goal after attempting several methods. I performed every day exercises shown by the guide and I got 6 pack abs as a result. Among the helpful parts of this book is the 13 Ab plans section.
lmao why am i here
"firshhy
Voice crack city
how u do taht?
FiRsT
You gay boy dislike
Is it a six pack
every one leave a dislike
I seen any six pa I only see skinny
St ups do nothing in a matter a fact I do 50 reps of leg raisers, iron butterflies and bicycles
That's not a six pack
저 분 몇살이에요 ?
200th dislike!ps no hate,just wanted to be special.
At the beginning if you have closed captioning on it says "hi, my name is dick" 😂😂
He just sucking in then pushing out his fat😂
hes not the only one who had a six pack when they were nine
I have a six pack
Wtf what the voice happened
if his voice is cracking he must have been doing purberty or cum