The 3 Biggest Mistakes I Made On HCLF VEGAN DIET - Day 17

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Comments

1. This makes me glad I came to this lifestyle when I did. I remember watching the other raw plant based youtubers a couple years back and being really wary. 30 bananas a day plus trying to feed a family of five was completely unsustainable so I quit after a few days. Whole Foods plant based is so much more manageable and satisfying and budget friendly. Thanks for the extra tips!
2. I'm so happy I found your channel Hannah!
3. Thank you so much for sharing this info. I keep coming back because I feel like this is the only way of eating (and eating for health and weight loss) that makes sense. Keep up the good work!
4. I've really been wondering about all these questions. Thanks so much for explaining it so easily and simply. Just subscribed. Cheers from Pakistan! x
5. by little fat do you mean hardly any avocado, nuts, etc?
6. I study really far from my house :( i wish i could go there by cycling
7. hey bro i really like your content as i have subscribed to you as you are vegan, i am a fellow vegan as well and i was wondering if you would like to come onto my vegan podcast as i feel you would have alot of interesting things to say about the vegan life bro, if your interested add me on skype bro
   This is my skype: Danielcarey6
   keep up the good work
8. I can definitely eat way beyond my satiation point, and I know I don't exercise enough so I really needed to hear this message. Thanks for posting it.
9. Yes you are correct. But let me tell you some thing . If you rethink over and over again . The mean problem isn't Whole Food plant based diet at all . because it's possible to gain weight even in plant based diet . you should think about the calories and the amount of food you consume daily . Too much calories that your body doesn't need it will store as fat around stomach and buttock . Watch your calories and reduce the amount of food per meal . I did hear vegan can't get fat this is incorrect . Vegan can get fat more than omnivore. If he or she eat too much carbs or calories.
10. HEY HANNAH PLEASE I WANNA HEAR YOUR VIEWS ON TOFU. CAN I EAT TOFU TO LOSE WEIGHT? I'm eating pretty much ALL WHOLE FOODS like veggies, grains like quinoa chickpeas some beans and rice, fruit and tofu! Plspls REPLY SOMEONE
11. i dont to loss Weight by cutting fats
12. thanks for this video! I'm going vegetarian and want to go hclf vegan,this really helped me!
13. hey! im 13 and transitioning into hclf vegan :), i live near my school so all i do is walk for about 5 mins to get to my destination and my classroom is in the 3rd level, do u consider that as a workout or exercise?
14. Thank you ((:
15. What if you eat as much as you want to feel satiated but it's "not enough calories" (below 2,000). How can you trust your body?
16. also, complex carbohydrates really do help you feel fuller for longer. too many simple carbs just leave you feeling hungry all the time.
17. Walking and biking actually does make a big difference in weight loss.
18. ride ur bike.
19. hannah u look like Maraiah :)
20. " use your body as transportation" ha!! That's great for summer, but winters where I live its -40 and there's so much snow you can't even walk on the sidewalks/roads.