Usain Bolt Run Training | Best Speed Workout Techniques | Motivation Highlights

Usain Bolt demonstrates his training: exercises, warm up, world record training and speed run workout technique. Gym training session. Best training moments by Usain Bolt. Motivation mix and highlights 2016. Subscribe now! Click here: http://goo.gl/x1ngVA Description: Usain Bolt is a Jamaican sprinter. Regarded as the fastest person ever timed, he is the first man to hold both the 100 metres and 200 metres world records since fully automatic time measurements became mandatory in 1977. Along with his teammates, he also set the world record in the 4×100 metres relay. He is the reigning Olympic champion in these three events, and the first man since Leonidas of Rhodes to win six Olympic gold medals in sprinting, and an eleven-time World champion. He was the first to achieve the "double double" of winning 100 m and 200 m titles at consecutive Olympics (2008 and 2012), and topped this through the first "double triple" (including 4×100 m relays). Although gaining worldwide popularity for a sprint double victory at the Beijing Games, Bolt has had more victories as a 200 m runner. While he had not won any significant 100 m title prior to the 2008 Olympics, he had won numerous crowns in the 200 m event at the youth, junior and senior levels. Further, at the 2013 World Championships in Moscow, Bolt completed a hat-trick of 200 m world titles by winning his third straight gold in the event. His 2009 record breaking margin for 100 m, from 9.69 seconds (his own previous world record) to 9.58, is the highest since the start of fully automatic time measurements. usain bolt 9.58, usain bolt 40 yard dash, usain bolt 100m world record, usain bolt vs cheetah, usain bolt training, usain bolt world record, usain bolt 2015, usain bolt interview, usain bolt 2016, usain bolt on profile, usain bolt 200m world record PLAYLISTS ► MMA Training Videos http://www.youtube.com/playlist?list=PLlKS4A3vCVHC2uZdN7k9dG0P4SfBLPKya ► Best Sports Videos http://www.youtube.com/playlist?list=PLlKS4A3vCVHABRStd4S-6mQ_hSsVLWea0 Other Videos You Might Like: ► TOP 10 SEXIEST RING GIRLS: http://www.youtube.com/watch?v=cPfYU0Qv4gE ► TOP 10 MOST BRUTAL KNOCKOUTS IN BOXING HISTORY: http://www.youtube.com/watch?v=eYKlbdpnKMI Music: https://goo.gl/04rnQk ★ Like us on Facebook: https://www.facebook.com/mastersportsvideos Video Link: https://youtu.be/-OKcq-AQmeY ••••••••••••••••••••••••••••••••••••••••­­•••••••••••••••••••••••••••••••••• The Master (themaster) : Best sports videos and sport vines - keep up with the latest football, mma, ufc, boxing, nba, wwe and other sport highlights, top lists, training and tribute videos, goals scored, breaking news, expert commentary and more.

Comments

1. I'm 4 and run the 100m in 1.568 seconds is that good??😂
2. If you want you can learn from Unflexal instructions how to do workouts correctly.
3. 15:46 second for 100m ..my personal best...i never seem to beat this mark...how to run faster??
4. Yeah on my original birthday day I started running out of my mom at 47 MPH finshed a marathon in 30m pretty much. Oh yeah and my 100m dash is 2.7 sec
5. I'm 13 and I do 100m in 12.25 isn't it good
6. Would hate to be Usain tho... to be a champ you have to train like one, I get winded very easily
7. my running complete is 11.9 second my age 15 year old
8. Hight: 5'4 age: 16 100m: 11.45 seconds is that good????
9. I run 2 mile
10. Dude you and Felix be beast
11. He came out of the box wrong
12. fascinated with running
13. im used to be runner...
    
    
    
    
    
    
    
    now im cheetah
14. 100m 14.58 seconds...:D is that good
15. he's mainly doing core exercises
16. music name?
17. Thanks so much
18. On my school
19. My record is 12.49 second 100mm
20. He certainly doesn't look 210 lbs.